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You must have seen that few people mostly children complaint about having stomach ache after having milk or other dairy products. This is because they have lactose intolerance, commonly known as milk allergy. Lactose intolerance or milk allergy is the inability to digest lactose, a sugar found in milk and to a lesser extent milk-derived dairy products.

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Lactose intolerance is so common that some doctors do not even consider it as disease. Symptoms of lactose intolerance are:

• Adverse reaction to products containing lactose (primarily milk).
• Abdominal bloating and cramps.
• Flatulence.
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• Borborygmi (rumbling stomach) and vomiting (particularly in adolescents).

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Lactose intolerance is caused by these factors:

• Bowel surgery
• Infections in the small intestine from viruses or bacteria, which may damage the cells lining the intestine (most often in children)
• Intestinal diseases such as celiac disease.
• Hereditary.
• Due to lack in intake of milk or dairy products. Sudden intake may also cause milk allergy.

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